23 and ½ Hours: What is the single best thing we can do for our health?

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Colette Nuttall September 12, 2012

With well over 2 million views on You Tube, this amazing video from Dr. Mike Evans is well worth a watch! A challenge to those of us who say we don’t have time to exercise, this video encourages us all to make time to improve our health through being more active.

Physiotherapy and Non-Communicable Diseases

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Me and my son have really enjoyed Fit-tastic and learnt lots of new ideas. He has so much fun and can't wait for the next session. Dave and Colette make it very enjoyable, very happy, smiley people.

The Willows Primary School, Wythenshawe

"We enjoy the session every day. She wanted to come here."

The Willows Primary School, Wythenshawe

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